Divorce (or a breakup ) is grief , remnants of love , and freedom all fighting for space in the same body, in the same psyche. It can be confusing and invigorating. It can also be celebratory, yet nerve-wracking. Sometimes the heaviness of it can convince you that staying is better than leaving (or being left…). Sometimes the heaviness switches to a sigh of relief as the pain of trying to hold on to what can’t be held is finally released. You may not be the one going through a divorce or a breakup, but maybe your friend is on the precipice of change heading into the new year. So…..here is what you have to do to help them in the new season. For Starters, This is not the time for neutrality, balance, “Well, I see both sides,” or “Maybe you should pray for him/her.” Nobody, and I mean nobody, wants to hear that. Your friend is not in that space yet. So, what do you do? I’m glad you asked. Here’s how to support your friends through a divorce, or a breakup, the right way. (A quick not...
Tuh! Afraid of what—or whom? I’m about to tell almost every single 👏 scandalous 👏 detail 👏 in the days ahead. 👀😔💔😡🤷🏽♀️🫢🤣 But seriously—sometimes the scariest thing you can do is share your story. Telling the world what you’ve been through can feel intimidating for a lot of reasons. Maybe you’re afraid of being judged while you’re vulnerable. Maybe you worry about how the people in your story will react—when, truthfully, they are the source of your pain. You don’t owe anyone the courtesy of hiding or whitewashing your story to protect the ones who hurt you. It’s your story. Yes, sometimes you do have to be mindful—abusers and toxic people can try to retaliate when you speak up. But one of the most powerful ways to protect yourself is by telling the truth. Speaking truth reclaims your power. It breaks the control others once had over you. And honestly, social media can be a powerful place for that. While plenty of people use it for outlandish storytelling, you can use i...