Tuh! Afraid of what—or whom? I’m about to tell almost every single 👏 scandalous 👏 detail 👏 in the days ahead. 👀😔💔😡🤷🏽♀️🫢🤣 But seriously—sometimes the scariest thing you can do is share your story. Telling the world what you’ve been through can feel intimidating for a lot of reasons. Maybe you’re afraid of being judged while you’re vulnerable. Maybe you worry about how the people in your story will react—when, truthfully, they are the source of your pain. You don’t owe anyone the courtesy of hiding or whitewashing your story to protect the ones who hurt you. It’s your story. Yes, sometimes you do have to be mindful—abusers and toxic people can try to retaliate when you speak up. But one of the most powerful ways to protect yourself is by telling the truth. Speaking truth reclaims your power. It breaks the control others once had over you. And honestly, social media can be a powerful place for that. While plenty of people use it for outlandish storytelling, you can use i...
There’s a meme floating around social media that says, “ When something goes wrong in your life, just yell ‘Plot Twist’ and move on .” Cute, right? But in real life, we don’t always appreciate whimsical responses to our painful, unexpected moments. Change can be scary—especially when it’s the kind we never saw coming or had a chance to prepare for in advance. If you’ve ever said, “I hate surprises,” then you know exactly what I mean. Plot twists are surprises, but not the fun kind. They’re the moments that flip your world upside down—the abandonment of a spouse, a separation or divorce, the loss of a parent, a health scare, a stressful family conflict, and abuse of any kind. Feelings of isolation or alienation can be plot twists, too. No one expects these experiences to become the main plot of their story. No one imagines that abuse and betrayal can m...